Weigh In record (no journal entry) for 05 September 2021
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84.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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449 kcal
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Fat: 21.25g | Prot: 26.78g | Carbs: 29.52g.
Breakfast: Егорьевская Фабрика Паштет Мясной из Печени, Хлебзавод 28 Батон Нарезной Классика. Snacks/Other: Chikalab Chika Biscuit Cookie Cream. more...
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Gaining 3.5 kg a Week
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