Weigh In record (no journal entry) for 05 September 2021
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
617 kcal
|
Fat: 16.98g | Prot: 39.46g | Carbs: 76.51g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 계란후라이 (지방없이), 밥, 다노 다노닭 미니볼, 채담 채담카레. Snacks/Other: 미주라 토스트. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galdai905's Weight History
|