Weigh In record (no journal entry) for 05 September 2021
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1185 kcal
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Fat: 24.22g | Prot: 46.63g | Carbs: 203.53g.
Lunch: Adabi Ketupat Mini , Coto Makassar. Snacks/Other: ABC Kecap Manis, Mangga. more...
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steady weight
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henylestari73's Weight History
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