Weigh In record (no journal entry) for 05 September 2021
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80.4 kg
Lost so far: 12 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1590 kcal
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Fat: 73.68g | Prot: 67.60g | Carbs: 179.05g.
Breakfast: Кофе с Молоком, Свекла с Чесноком и Майонезом, Арбуз, Куриная Грудка (Кожа не Съедена). Lunch: Арбуз, Кабачковый Торт. Dinner: Омлет или Яичница с Колбасой. Snacks/Other: Простоквашино Сливки 10%. more...
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Gaining 1.4 kg a Week
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aksinias's Weight History
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