Weigh In record (no journal entry) for 04 September 2021
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67.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1541 kcal
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Fat: 80.40g | Prot: 82.38g | Carbs: 118.32g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Margarina (Regular, 80% Gordura com Sal), Ovo Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Assada (apenas Parte Magra Consumida), Azeite de Oliva, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Coca-Cola Coca-Cola. more...
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Losing 0.0 kg a Week
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Ananda t.'s Weight History
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