Weigh In record (no journal entry) for 05 September 2021
|
72.5 kg
Lost so far: 21 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1825 kcal
|
Fat: 112.50g | Prot: 128.35g | Carbs: 69.24g.
Lunch: 오이고추, 깻잎, 상추, 낙지, 농어, 전어회. Dinner: 순살치킨, 닭강정. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|