Weigh In record (no journal entry) for 05 September 2021
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80 kg
Lost so far: 6.4 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2021:
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1392 kcal
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Fat: 131.94g | Prot: 37.35g | Carbs: 14.57g.
Breakfast: Kung Markatta Kokosolja, Kung Markatta Äppelcidervinäger, Arla Vispgrädde 40%, Smör, Kaffe (Snabbkaffe). Lunch: Kung Markatta Äppelcidervinäger, Caesarsalladsdressing, Gurka, ICA Baby Plommontomater , Parmesanost (Riven), Scan Bacon, ICA Bladspenat, ICA Provensalsk Sallad. Dinner: Kung Markatta Äppelcidervinäger. Snacks/Other: Kaffe (Snabbkaffe), Smör, Kung Markatta Kokosolja, Arla Vispgrädde 40%, Kung Markatta Äppelcidervinäger. more...
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Losing 3.5 kg a Week
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betulander's Weight History
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