Weigh In record (no journal entry) for 05 September 2021
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1001 kcal
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Fat: 41.89g | Prot: 58.78g | Carbs: 96.98g.
Lunch: 소고기구이, 밥. Dinner: 매일유업 무지방우유, 미주라 미주라도넛. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉. more...
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steady weight
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anging814's Weight History
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