Weigh In record (no journal entry) for 13 March 2014
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 56.08g | Prot: 64.96g | Carbs: 191.43g.
Lunch: Lidl Kaasbroodje, Kalkoen Worst. Snacks/Other: Amstel Flesje Bier, Veltins Pilsener, Lidl Ossenworst, Lidl Kaasbroodje, Jumbo Rundvlees Kroket, Mora Bamischijf. more...
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Losing 0.6 kg a Week
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henk_thijssen's Weight History
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