Weigh In record (no journal entry) for 04 September 2021
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72 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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883 kcal
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Fat: 18.97g | Prot: 69.85g | Carbs: 107.32g.
Lunch: Queso Fresco, Rebanadas de Jamón, Huevo de Codorniz, Pechuga de Pollo a la Plancha, Caraotas Negras, Alimentos Polar Harina Pan. more...
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Losing 0.0 kg a Week
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