Weigh In record (no journal entry) for 04 September 2021
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68.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1196 kcal
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Fat: 25.71g | Prot: 88.19g | Carbs: 154.60g.
Breakfast: Яичный Белок, Яйцо, Formagia Моцарелла, Lazdona Kefīrs 0,5%, Herkuless Pilngraudu Auzu Pārslas, Помидоры. Lunch: Шампиньоны, Куриное Филе. Dinner: Valdo Гречка. Snacks/Other: Красное Яблоко, Апельсин, Клубника, Hartvik Adžika “Klasiska”, Огурец (с Кожурой), Помидоры, Шоколад, Нектарин. more...
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Gaining 0.7 kg a Week
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korolevaaaaaaaaa's Weight History
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