Weigh In record (no journal entry) for 04 September 2021
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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759 kcal
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Fat: 33.86g | Prot: 44.58g | Carbs: 74.81g.
Breakfast: Веселый Молочник Сметана 15%, Село Зеленое Творог 5%, Дыня. Lunch: Ол Лайт Батончик Абрикос, Капучино. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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steady weight
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gustareva_m's Weight History
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