Weigh In record (no journal entry) for 04 September 2021
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95.8 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1405 kcal
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Fat: 97.99g | Prot: 62.17g | Carbs: 71.68g.
Breakfast: Sunsweet Blueberries, Strawberries, Extra Virgin Olive Oil, Garlic, Jason's Deli Cherry Tomatoes, Calavo Avocado, Bacon, Whipped Heavy Cream (Unsweetened), Scrambled Egg (Whole, Cooked) . Dinner: Expo Fresh Strawberries , Green String Beans, Chicken Thigh. more...
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Losing 0.1 kg a Week
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Pemar777's Weight History
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