Weigh In record (no journal entry) for 04 September 2021
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1258 kcal
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Fat: 79.78g | Prot: 100.89g | Carbs: 64.73g.
Breakfast: Lipton Чай, Omega Three Карамельный Чизкейк. Lunch: McDonald's Крылышки. Dinner: Greenbar Cafe Цезарь С Курицей, Wog Лаваш с Сулугуни. more...
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Losing 1.1 kg a Week
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Val•Diary's Weight History
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