Weigh In record (no journal entry) for 04 September 2021
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67.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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371 kcal
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Fat: 16.34g | Prot: 20.60g | Carbs: 39.38g.
Breakfast: Aguacate, Susalia Tortilla de Nopal, Kirkland Signature Claras Líquidas de Huevo. Dinner: FUD Jamón Pechuga de Pavo, Aguacate, Bimbo Pan Cero Cero. more...
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Losing 1.2 kg a Week
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