Weigh In record (no journal entry) for 04 September 2021
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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114 kcal
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Fat: 2.77g | Prot: 8.98g | Carbs: 13.02g.
Snacks/Other: Düşük Yağlı Latte Kahve. more...
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Losing 0.7 kg a Week
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