Weigh In record (no journal entry) for 04 September 2021
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119 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1366 kcal
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Fat: 89.30g | Prot: 78.59g | Carbs: 56.63g.
Breakfast: Salgadinho de Festa. Lunch: Coca-Cola Refrigerante (200ml), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 0.1 kg a Week
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johnathanbatista's Weight History
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