Weigh In record (no journal entry) for 04 September 2021
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54.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1228 kcal
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Fat: 66.64g | Prot: 68.34g | Carbs: 97.87g.
Breakfast: Nasi Putih, Tempe Goreng, Sayuran Rebus (tanpa Daging), Telur Dadar, Risoles. more...
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Gaining 0.7 kg a Week
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febbynine's Weight History
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