Weigh In record (no journal entry) for 04 September 2021
|
86.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
120 kcal
|
Fat: 3.41g | Prot: 20.99g | Carbs: 0.00g.
Lunch: Carne de Porco do Lombo (Lombo, Magra). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainehta19's Weight History
|