Weigh In record (no journal entry) for 04 September 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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690 kcal
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Fat: 27.38g | Prot: 22.29g | Carbs: 85.96g.
Breakfast: 토마토 케첩, 프랑크푸르트 또는 핫도그 소시지. Lunch: 공기밥, 노브랜드 소시지 부대찌개. Snacks/Other: 스타벅스 (Starbucks) 자몽허니블랙티 (Tall). more...
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Gaining 0.1 kg a Week
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