Weigh In record (no journal entry) for 04 September 2021
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93.9 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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635 kcal
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Fat: 24.14g | Prot: 37.84g | Carbs: 65.46g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Carne Moída Refogada, Feijão Preto Cozido. more...
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Losing 0.5 kg a Week
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SJunior04's Weight History
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