Weigh In record (no journal entry) for 04 September 2021
|
87.8 kg
Lost so far: 11.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
768 kcal
|
Fat: 48.98g | Prot: 36.37g | Carbs: 45.94g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light. Lunch: Perdigão Linguiça Suína, Purê de Batata, Couve Manteiga Refogada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryguerr's Weight History
|