Weigh In record (no journal entry) for 04 September 2021
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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760 kcal
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Fat: 2385.08g | Prot: 28.40g | Carbs: 96.74g.
Dinner: Kopiko Permen, Nutella Selai Coklat, Skippy Creamy Peanut Butter , HiLo Chocolate Banana, Sari Roti Roti Tawar (1), Telur Rebus, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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Gaining 4.9 kg a Week
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saskia aulia rahman's Weight History
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