Weigh In record (no journal entry) for 02 September 2021
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58 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1165 kcal
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Fat: 38.42g | Prot: 38.44g | Carbs: 171.88g.
Breakfast: Чай, Картофельный Салат, Белый Хлеб. Lunch: Gracio Ананасовый Сок, Чай, Курага, Финик, Хрусteam Сухарики, Спаржа по-Корейски, Фасоль (Консервированная), Бешбармак. Dinner: Говядина Тушеная. Snacks/Other: Дыня. more...
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Losing 0.4 kg a Week
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