Weigh In record (no journal entry) for 04 September 2021
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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540 kcal
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Fat: 22.64g | Prot: 27.76g | Carbs: 30.80g.
Breakfast: Яйцо (Целое), Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями, Кофе, Огурец (с Кожурой), Благо Подсолнечное Масло Нерафинированное, Fish House Сёмга Слабосолёная Ломтики. Snacks/Other: Riunite Ламбруско. more...
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Losing 8.4 kg a Week
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MarinaSidorina2008's Weight History
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