Weigh In record (no journal entry) for 04 September 2021
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2279 kcal
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Fat: 105.34g | Prot: 112.59g | Carbs: 259.34g.
Breakfast: Manteiga (com Sal), Danone Iogurte Natural Integral , Coqueiro Atum Ralado em Água , Ovo Mexido, Pão Francês. Lunch: Liv Up Bolinho de Feijão Preto, Batatas Fritas Caseiras, Peixe Empanado Frito, Vivenda do Camarão Arroz com Brócolis. Dinner: Manteiga (com Sal), Pão Francês. Snacks/Other: Ben & Jerry's Triple Caramel Chunk, Integralmedica Whey 100% Pure Chocolate. more...
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Losing 0.2 kg a Week
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Raquel Cadete's Weight History
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