Weigh In record (no journal entry) for 29 August 2021
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59.8 kg
Lost so far: 3.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 99.52g | Prot: 155.28g | Carbs: 128.49g.
Breakfast: BelGioioso Fresh Mozzarella, Bob's Red Mill Extra Thick Rolled Oats Gluten Free, 코스트코 무지방 그릭요거트. Lunch: 폴바셋 아이스크림 라떼, 초콜릿 케이크(초콜릿 프로 스팅), 찹스테이크, 엉파 전복장. Dinner: 교촌 반반콤보. Snacks/Other: Quest Nutrition Protein Chips Nacho Cheese flavor. more...
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Gaining 0.0 kg a Week
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Willingnessto's Weight History
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