Weigh In record (no journal entry) for 04 September 2021
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82.5 kg
Lost so far: 18.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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562 kcal
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Fat: 15.52g | Prot: 9.78g | Carbs: 89.42g.
Breakfast: Московская Пивоваренная Компания Квас Яхонт Трапезный, Пятерочка Банан. Lunch: Ehrmann Grand Duet Мечта Единорога. Dinner: Kinder Молочный Ломтик. more...
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Losing 0.4 kg a Week
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Kristina2465's Weight History
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