Weigh In record (no journal entry) for 04 September 2021
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1816 kcal
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Fat: 62.52g | Prot: 99.85g | Carbs: 207.31g.
Breakfast: Kellogg's Extra Pépites Noisettes Caramélisées , Danone Yaourt Nature, Tropicana Orange sans Pulpe, Café. Lunch: Auchan Coquillettes , Auchan Lieu Noir. Dinner: Tables du Monde Nems au Porc. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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