Weigh In record (no journal entry) for 04 September 2021
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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575 kcal
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Fat: 41.87g | Prot: 37.24g | Carbs: 12.77g.
Breakfast: Спартак Шоколад 90%, Огурец (с Кожурой), Евроопт Рулька Свиная, Яйцо (Целое), Помидоры. more...
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Gaining 0.1 kg a Week
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