Weigh In record (no journal entry) for 04 September 2021
|
67.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
575 kcal
|
Fat: 41.87g | Prot: 37.24g | Carbs: 12.77g.
Breakfast: Спартак Шоколад 90%, Огурец (с Кожурой), Евроопт Рулька Свиная, Яйцо (Целое), Помидоры. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|