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➕ 2760 kcal 🔴
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2385 kcal
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Fat: 91.58g | Prot: 131.08g | Carbs: 254.69g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Fleury Michon Blanc de Poulet (40g), Picard Purée de Carotte, Semoule Cuite, Skyr Nature, Compote Pomme Nature, Babybel Mini Babybel. Dinner: Skyr Nature, Auchan Camembert, Melon, Auchan Baguette de Pain Classique, Chocolat Noir 70% Cacao, Brioche, Toque du Chef Tortelli au Bœuf et Petits Oignons. Snacks/Other: Aldi Raisins Secs Sultana. more...
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Losing 0.7 kg a Week
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