Weigh In record (no journal entry) for 04 September 2021
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57.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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986 kcal
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Fat: 47.17g | Prot: 31.32g | Carbs: 117.91g.
Breakfast: Pide Ekmeği, Sucuklu Yumurta, Yaşam Tahinli Susamlı Kurabiye , Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Lunch: Aşure. more...
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Losing 0.1 kg a Week
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makarnayemekistiyorum's Weight History
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