Weigh In record (no journal entry) for 04 September 2021
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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575 kcal
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Fat: 21.34g | Prot: 25.74g | Carbs: 69.60g.
Breakfast: Rosengarten Vegan Plus Chia-Kakao Crunch, Milsani High Protein Grießpudding Zimt, Apfel. Snacks/Other: Fin Carré Weisse Ganze Mandel. more...
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Gaining 1.1 kg a Week
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