Weigh In record (no journal entry) for 05 September 2021
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54.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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609 kcal
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Fat: 21.60g | Prot: 24.24g | Carbs: 67.29g.
Lunch: Домашние Заготовки Лечо, Агуша Полезный Перекус Рисовые Мини Хлебцы Груша, Pepsi Mango, Агуша Рисовые Мини Хлебцы Ягодное Ассорти. Dinner: Bombbar Protein Pancake Клубника, Chikalab Тёмный Протеиновый Шоколад. more...
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Gaining 14.7 kg a Week
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