SherriAD's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
101.0 kg Lost so far: 1.1 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
1220 kcal Fat: 54.54g | Prot: 63.99g | Carbs: 113.29g.   Breakfast: Pancake, Hash Browns, corn beef hash, Vanilla Latte (Grande). Dinner: p.f. changs wonton, spring rolls, crispy duck, Pad Thai. more...
2905 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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SherriAD's Weight History


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