Weigh In record (no journal entry) for 04 September 2021
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71.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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981 kcal
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Fat: 49.95g | Prot: 50.36g | Carbs: 87.05g.
Breakfast: Творожная Запеканка, Голубцы, Груша. more...
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Losing 11.2 kg a Week
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