Weigh In record (no journal entry) for 04 September 2021
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74 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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223 kcal
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Fat: 9.91g | Prot: 3.16g | Carbs: 30.24g.
Breakfast: Pizza. Snacks/Other: Ülker Coco Star. more...
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Losing 0.2 kg a Week
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