Weigh In record (no journal entry) for 04 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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174 kcal
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Fat: 7.13g | Prot: 13.86g | Carbs: 14.50g.
Breakfast: Мёд, Желтая Летняя Тыква, Кофе, Ленивые Голубцы, ТОВ БАХМУТ-ХЛІБ Хлеб Карельский. more...
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Losing 2.1 kg a Week
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bondarenkot77's Weight History
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