Weigh In record (no journal entry) for 04 September 2021
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1065 kcal
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Fat: 34.23g | Prot: 34.09g | Carbs: 156.85g.
Breakfast: Volkoren Brood. Lunch: Frieten, Gekookte Mosselen. Dinner: Perfekt Aardbeien Extra Jam, Volkoren Brood, Croissant. more...
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Gaining 3.5 kg a Week
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Gamze Tosun's Weight History
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