Weigh In record (no journal entry) for 04 September 2021
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78.4 kg
Lost so far: 26.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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162 kcal
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Fat: 7.40g | Prot: 6.89g | Carbs: 15.98g.
Breakfast: Arla Kreikkalainen Jogurtti Passion-Vanilja, Maitokahvi, Vesi. more...
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Gaining 0.1 kg a Week
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Kirzikkaa's Weight History
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