Weigh In record (no journal entry) for 04 September 2021
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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453 kcal
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Fat: 30.21g | Prot: 39.50g | Carbs: 3.94g.
Breakfast: Бабаевский Шоколад Элитный 75%, Дивный Берег Тунец Холодного Копчения, Вареное Яйцо, Тысяча Озер Сыр Сливочный 50%. more...
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Gaining 1.6 kg a Week
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kazachka63's Weight History
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