Weigh In record (no journal entry) for 04 September 2021
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2178 kcal
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Fat: 56.47g | Prot: 68.03g | Carbs: 357.48g.
Lunch: 珍珠奶茶. Dinner: 西瓜汁, 糯玉米, 肯德基 (KFC) 雙色地瓜QQ球, 章魚燒, 7-11 泰式奶茶, 全聯 豬耳頭皮絲, 糖醋里脊, 義美 古早傳統豆乾(五香滷汁), 涼拌黃瓜. more...
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Gaining 4.9 kg a Week
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aoitsukasa's Weight History
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