Weigh In record (no journal entry) for 04 September 2021
|
80.2 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1929 kcal
|
Fat: 69.71g | Prot: 123.51g | Carbs: 163.55g.
Breakfast: Арбуз, Кофе с Молоком. Lunch: Пицца Домашняя. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Гулливер Горбуша Запечённая с Сыром. Snacks/Other: Вино Красное Сухое. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|