Weigh In record (no journal entry) for 04 September 2021
|
74.5 kg
Lost so far: 14.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
874 kcal
|
Fat: 45.00g | Prot: 41.16g | Carbs: 74.10g.
Breakfast: Альпен Гольд Шоколад Солёный Арахис и Крекер, Лакомо Сливки 10%, Сахар, Тольяттимолоко Творог 5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annyshka_sh's Weight History
|