Weigh In record (no journal entry) for 04 September 2021
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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595 kcal
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Fat: 26.81g | Prot: 34.52g | Carbs: 56.31g.
Breakfast: Botanica Микс Зелени Салатный, Помидорка Томаты в Собственном Соку, Яйцо. Snacks/Other: Midori Морская Капуста с Кимчи , Let's Do Organic Обезжиренная Кокосовая Стружка, Мёд, Яйцо, Данон Творог Мягкий 5%, С.Пудовъ Мука Рисовая. more...
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Gaining 2.1 kg a Week
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reginamoroz's Weight History
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