Weigh In record (no journal entry) for 04 September 2021
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47 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1014 kcal
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Fat: 34.93g | Prot: 64.93g | Carbs: 107.85g.
Breakfast: Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Sambal Goreng, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Pempek, Pempek Kapal Selam. Snacks/Other: Jus Jeruk Peras Segar, Kerupuk Makanan Ringan, Sosis Ayam. more...
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Losing 0.0 kg a Week
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Monicaa_22's Weight History
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