Weigh In record (no journal entry) for 04 September 2021
|
98.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2054 kcal
|
Fat: 81.12g | Prot: 88.19g | Carbs: 245.78g.
Breakfast: Картофельная Котлета, Греческий Салат. Lunch: Слуцкий Каравай Хлеб Ржаной Край, Вареное Яйцо, Чай. Dinner: Chikoroff Цикорий Молотый, Греческий Салат, Яблоко Зеленое. Snacks/Other: Рыбные Котлеты, Картофельная Котлета. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|