Weigh In record (no journal entry) for 03 September 2021
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2021:
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1934 kcal
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Fat: 73.83g | Prot: 71.52g | Carbs: 249.07g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Tomates, Hortifruti Cenoura Crua, Heinz Maionese, Atum em Óleo (Enlatado), Renata Macarrão Parafuso. Dinner: Nestlé Iogurte Natural Integral, Sabor Vital Granola sem Glúten, Banana Prata. Snacks/Other: Doce de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualy Margarina Cremosa, Pullman Pão de Forma. more...
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2225 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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PaolaCSilva's Weight History
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