Weigh In record (no journal entry) for 03 September 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 September 2021:
|
1934 kcal
|
Fat: 73.83g | Prot: 71.52g | Carbs: 249.07g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Tomates, Hortifruti Cenoura Crua, Heinz Maionese, Atum em Óleo (Enlatado), Renata Macarrão Parafuso. Dinner: Nestlé Iogurte Natural Integral, Sabor Vital Granola sem Glúten, Banana Prata. Snacks/Other: Doce de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualy Margarina Cremosa, Pullman Pão de Forma. more...
|
|
2225 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaCSilva's Weight History
|