Weigh In record (no journal entry) for 03 September 2021
|
82.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1784 kcal
|
Fat: 59.03g | Prot: 104.94g | Carbs: 220.49g.
Breakfast: Banana, Farelo de Trigo (Bruto). Lunch: Pizza de Queijo. Dinner: Gomes da Costa Atum Sólido em Óleo, Cebolas. Snacks/Other: Melancia. more...
|
Gaining 0.7 kg a Week
|
|
Angela Soncini's Weight History
|