Weigh In record (no journal entry) for 04 September 2021
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80 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1426 kcal
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Fat: 48.30g | Prot: 87.45g | Carbs: 170.50g.
Breakfast: Sayur Asem, Uleg Sambal Pedas, Tahu Goreng, Ikan Asin, Tempe Orek, Nasi Putih, Pepaya. Lunch: Martabak Manis. more...
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Gaining 0.4 kg a Week
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kurniautari12's Weight History
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